2 Minute Banana and Berry Ice Cream

I had a pretty crazy weekend – was alone at home for 4 days (just me, 2 dogs and a cat that needed me to entertain/ feed and walk them on a regular basis lol), ran around 50 km in 2 days, did 13.1 WOD and shaved off my calluses for the first time ever! This was quite an achievement by the way!

After all this I needed an ice-cream.

Ok, not a ‘real’ ice-cream, but it tastes just like one and takes literally minutes to prepare! So I call it ice-cream!

Paleo ice-creamIngredients:

  • 1 frozen banana
  • 1/4 cup of chilled coconut milk
  • handful of frozen berries

Instructions:

1. Just 1 step – chuck all these into a blender, switch it on, wait for 5-7 sec, turn it off and your improvised ice-cream is ready.  The trick is not to put too much cream, or it will turn into a smoothie,  and try not to pulse it too much otherwise it will melt. And to have your bananas and berries dead frozen as well. Enjoy before it melts!

4 thoughts on “2 Minute Banana and Berry Ice Cream

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